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Rebel Nutrition

Rebel Nutrition

Food. Nutrition. Fitness.

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summer treats 😋
Check out this summer grilled peach recipe I created for @cancerwellmag 🥰 - - Posted @withrepost • @cancerwellmag - These grilled peaches perfectly capture the sweetness of summer and can be served for either breakfast or dessert. Plus, this new summer staple is chock-full of nutrients to help the body fight cancer. Fire up the grill and make this your new summer staple! Click the link in our bio for the recipe and video.
Posted @withrepost • @cancerwellmag What exactly is a “cancer-fighting” food? Well, it’s any food that promotes healthier overall cell function, which can reduce cancer cell growth. The food we eat breaks down into macronutrients and micronutrients which provide fuel for our cells. While all cells need fuel to function, certain fuels have properties that can help fight cancer. Click the link in our bio for 5 cancer-fighting recipes from our resident nutritionist @rebelnutrition nourish your body and help you glow from within.
March 1st vs. July 1st 😝💪🏼 soo happy to be lifting again. It does so much for me mentally and seeing the changes in my body is just an added bonus ☺️ and shout out to my gym @elev8tionfitness being a super fun place to workout ☺️🙌🏼
Happy birthday and happy #bourdainday to this culinary mastermind who is one of my biggest inspirations. You continue to make such a huge impact— not only on the food scene but on food history and culture. You’ve taught us how something that can drastically differ from culture to culture can also tie us together in such profound ways. You’ve helped us realize just how powerful food can be- it’s one of the few things that transcends culture, socioeconomic class, and race. Thank you for everything you’ve taught me and for continuing to inspire my career !!! 🙌🏼❤️🤘🏼🔪
A sweet aroma fills the air, as spring comes to a close, It flirts with all who cross its path and dazedly follow their nose. The wind guides them down the street their prize soon exposed, A tantalizing sight to see – ripe mangoes in the grove. Summer has warmed the land and with it the mangoes hue, Mirroring the setting sun, a luscious, rosy view. Seasons bring change and opportunities to be well. Be open to hints life throws you – even subtleties like a smell. by Newton Porter
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