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Rebel Nutrition

Rebel Nutrition

Food. Nutrition. Fitness.

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When I have a Monday off and way too much time on my hands 🤷🏽‍♀️ This is @bulletproof coffee, homemade guac and tortilla chips, soft boiled eggs from @cleaverandhog, strawberries from @urban_oasis_project, asian carrot slaw (recipe from @ediblesofla and ingredients from @urban_oasis_project), italian turkey meatballs (ground turkey from @cleaverandhog), banana bread topped w peanut butter and coconut flakes (recipe from @shutthekaleup), and my spinach and feta galette (recipe inspiration from @bonappetitmag). PS: I know i’m extra.
glow, immune, happiness potion 〰️〰️〰️ just put all ingredients in a blender and blend until smooth ☀️
#mediterraneandiet at its finest
Roasted Chickpeas: Add canned chickpeas to a mixing bowl (pat dry to remove excess water), in a small bowl mix olive oil, salt, soy sauce, smoked paprika. Pour into mixing bowl and toss to mix. Add chickpeas to a baking sheet lined w parchment and spread in an even layer. Bake at 250 degrees for about 3 hours or until browned and crispy throughput (might take longer) . Bon apetít!
Marinating tofu before sauteing in the wok🥢 You can use this same marinade to bake them too. Just make sure you dry the out tofu as much as possible before cooking so they get crisp on the outside and aren’t too soggy (you can do this by slicing them, laying them on a plate over a paper towel or dry cloth towel, putting a dry towel on top and covering w another plate to weigh it down for about 20 mins). For this marinade I used: olive oil, black miso, fish sauce, ponzu, chopped basil, and sesame seeds 🌿🌿
Spirulina pasta with baked turkey meatballs (ground turkey, bread crumbs, 1 egg, basil, grated parmesan, oregano, salt, onions, and garlic drilled w olive oil before baking at 350 for about 20 mins), sauteed veggies (portabello mushrooms, bell peppers, onions, squash, zucchini, and garlic), burrata cheese, and olive oil. I got the spirulina pasta from the farmer's market so didn't make that, but this was super tasty and filling. If anyone tries it let me know what you think!! 🌿
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