Services

1-on-1 Nutrition Counseling

RebelNutrition provides 1-on-1 nutrition counseling sessions with Maria Tripodis, MS, RD, LDN. These sessions will include reviewing your current lifestyle and eating habits, working together to construct personalized goals and objectives, creating unique plans of action, and tracking your objectives, weight, body measurements, and body fat percentage. There will be an initial 1-hour session, followed by 30-minute… Continue reading 1-on-1 Nutrition Counseling

Services

Corporate Cooking Demos

RebelNutrition offers corporate cooking demonstrations for your gathering or event. This will involve a recipe of your choice or one chosen by RebelNutrition,  The demonstration will include a presentation on how the prepare the recipe step-by-step followed by recipe sampling. RebelNutrition will provide the recipe ingredients, materials needed for assembly, table, tablecloth, plastic plates, plastic silverware, napkins, and… Continue reading Corporate Cooking Demos

Services

Interactive Group Nutrition Counseling

RebelNutrition provides nutrition counseling for your group, led by Maria Tripodis MS, RD, LD/N. The goal of these sessions is to move, as a group, toward overcoming the overall challenges and barriers to optimal health. We will work together to motivate and inspire one another to create healthy lifelong habits. The weights, measurements, and body fat percentages… Continue reading Interactive Group Nutrition Counseling

Services

2-on-1 Nutrition Counseling

RebelNutrition provides 2-on-1 nutrition counseling sessions with you, Maria Tripodis, MS, RD, LDN, and a friend, family member, or significant other. These sessions will include reviewing your current lifestyles and eating habits, working together to construct personalized goals and objectives for both of you, creating unique plans of action, and tracking your objectives, weights, body measurements, and… Continue reading 2-on-1 Nutrition Counseling